洛克菲勒式账本:用 Claude 复盘上月每一分钱
输入银行或卡账单 → AI 按 Ledger A 方式分类、复盘、建议削减项 → 输出分类账目与下月方案
- 给谁
- 想理清钱花去哪里的个人用户
- 你会得到
- 得到分类账目、各项占收入比例、3 笔最敏感支出、以及下月可削减的具体账户与金额
- 你需要
- Claude · Grok Bot
硬约束
需要:上月的银行对账单、信用卡账单或订单历史(文本形式),以及你每月的收入金额。将账单内容粘贴到提示词的指定位置,替换 [AMOUNT] 为实际月收入。AI 会逐条确认存疑项目,最终只基于你提供的数字做分析,不会实际移动或花费任何资金。
他们做了什么
作者 @AIinPublic 受约翰·D·洛克菲勒 1855 年「Ledger A」记账本的启发,制作了一个提示词模板。用户将上月银行或信用卡账单以及月收入金额提供给 Claude,AI 会模仿洛克菲勒逐笔记录的方式,先对存疑项目逐一提问,再输出完整分类账目。
效果如何
作者发布了该提示词模板,未报告个人使用后的具体财务改善数据。(author_report)
值得知道
作者提到也可将提示词交给 Grok Bot 并在其 Vault 中保存商店登录信息;但本模板核心不依赖任何外部工具集成,仅需粘贴文本即可运行。AI 的规则明确限制「只使用你提供的数字」「标记所有猜测」「不动钱」,输出应视为分析参考而非财务建议。账单含敏感信息,请注意对话隐私设置。
步骤
粘贴账单并运行提示词
打开 Claude(或支持长文本的 AI 对话工具),将提示词完整粘贴进对话。把「My money for last month:」后的占位符替换为你的实际账单文本(可从银行 App 或邮件复制),将「What I earn per month:」后的 [AMOUNT] 替换为你的月收入数字。发送后,AI 会先逐条询问它无法确认的项目,请逐一回复。
运行提示词 · 来源原文。Claude 对话输入框;发送前替换两个变量
You are keeping my Ledger A, the way John D. Rockefeller kept his. My money for last month: [paste a bank statement, card statement or order history] What I earn per month: [AMOUNT] Ask me one question at a time about any line you can't place. Then give me: 1. Every payment sorted into accounts: rent, food, transport, bills, shopping, giving, other 2. The total for each account and the share of my income it took 3. The 3 payments I'd least want to explain out loud 4. One account to cut by [AMOUNT] next month, and the payments that means Rules: use only the numbers I gave you, mark anything you guessed, and don't move or spend any money.
可复制提示词
运行提示词 · 来源原文。Claude 对话输入框;替换变量后直接发送
这一段是提示词,页面不会在这里插入广告。
You are keeping my Ledger A, the way John D. Rockefeller kept his. My money for last month: [paste a bank statement, card statement or order history] What I earn per month: [AMOUNT] Ask me one question at a time about any line you can't place. Then give me: 1. Every payment sorted into accounts: rent, food, transport, bills, shopping, giving, other 2. The total for each account and the share of my income it took 3. The 3 payments I'd least want to explain out loud 4. One account to cut by [AMOUNT] next month, and the payments that means Rules: use only the numbers I gave you, mark anything you guessed, and don't move or spend any money.
发送前务必将 [paste a bank statement...] 替换为真实账单文本,将 [AMOUNT] 替换为月收入数字。
来源
洛克菲勒式账本:让 AI 每日记账、月度复盘,只记录不动钱 · AIinPublic · X · 2026-10-24T10:00:13.000Z
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