用 Grok Bot 盘点两周重复工作，找出最该优先自动化的 3 件事

输入：两周内的邮件、会议、Slack、文档等工作痕迹 → 处理：Grok Bot 按类型归类重复任务并评估耗时与可自动化程度 → 输出：按节省时间排序的前 3 个自动化建议

给谁

想减少重复性工作、但不确定该从哪入手的知识工作者

你会得到

获得一份个人重复任务清单，以及按节省时间排序的前 3 个自动化优先级建议

你需要

Grok Bot

步骤

1. 向 Grok Bot 发送盘点提示词

   打开 Grok Bot 聊天界面，将下方提示词完整粘贴发送。提示词要求 Bot 回顾你过去两周的工作痕迹，列出重复任务，并给出前 3 个最值得优先自动化的建议。

   运行提示词 · 来源原文。Grok Bot 对话输入框

   复制提示词

   Look through my work from the last two weeks: emails I sent, meetings, Slack messages, docs I edited, and anything else you can see.
   
   List the tasks I did more than once, grouped by type. For each one, tell me:
   - what the task is, in one line
   - how often I did it
   - roughly how long it takes me each time
   - whether you could do it for me, partly or fully, and what you'd need access to
   
   Then pick the top 3 to automate first, ranked by time saved, and suggest a routine or a dedicated bot for each.

2. 审阅 Bot 输出的任务清单与自动化建议

   Grok Bot 会返回一份结构化回复，包含：按类型分组的重复任务列表（每项含任务描述、频率、单次耗时、可自动化程度及所需权限），以及按节省时间排序的前 3 个优先建议（含推荐实现方式：routine 或专用 bot）。请逐项核对 Bot 对你工作内容的理解是否准确，并评估其建议的可行性。

Look through my work from the last two weeks: emails I sent, meetings, Slack messages, docs I edited, and anything else you can see.

List the tasks I did more than once, grouped by type. For each one, tell me:
- what the task is, in one line
- how often I did it
- roughly how long it takes me each time
- whether you could do it for me, partly or fully, and what you'd need access to

Then pick the top 3 to automate first, ranked by time saved, and suggest a routine or a dedicated bot for each.